Highlights from this episode:
- Heart Health
- Let’s Talk About Sleep
- Migrations
- Trending Topics
Intro and outro music by Doctor Turtle
Sponsored by The National Association of Innovative Lighting Distributors visit https://naild.org/
Headlines and Sources:
Constant Light Damages Memory in Female Mice
https://www.nature.com/articles/s41598-025-92938-1
Women are 3 Times More Likely to Report Feeling Unsafe in Parks
https://phys.org/news/2025-03-women-men-unsafe.html#google_vignette
Circadian Rhythm Linked with Blood Pressure, Cognitive Function
https://www.mdpi.com/2624-5175/7/1/11
Night Work Linked with Heart Issues
https://www.mdpi.com/2624-5175/7/1/10
The Night Shift Damages Your DNA
UK Studies Shift Work Sleep Disorder
https://www.mdpi.com/2624-5175/7/1/14
The Youth of Vietnam Are Suffering as They Take more Night Work
https://www.retailnews.asia/young-vietnamese-risk-health-with-late-night-work-entertainment/
New Time-Released Melatonin Supplement Tests Well
https://www.mdpi.com/1999-4923/16/10/1248
Stress is Bad for Your Sleep
https://www.mdpi.com/2624-5175/7/1/9
Regular Sleep Schedules Are Good For You
https://www.mdpi.com/2624-5175/7/1/15
How Your Work Habits Hurt Your Sleep
Working From Home Is Better for Your Sleep
https://www. mdpi.com/2624-5175/7/1/13
Circadian Entrainment Linked with Flu Prevention
https://www.biorxiv.org/content/10.1101/2025.03.03.641279v1
MigraDark Sky Ireland Seeks Papers for ALAN 25
Pousada Verbicaro, Brazil Recognized by DSI Under the Lodging Program
Red Rock Canyon in NV Seeks DSI Recognition
https://lasvegasweekly.com/news/2025/feb/27/red-rock-canyon-could-be-urban-night-sky-place/
As Does York, UK
https://www.bbc.com/news/articles/cm2dljy1e4vo
Ypsilanti, MI Debates Dark Sky Ordinance
https://wrkr.com/ixp/656/p/ypsilanti-dark-sky-ordinance/
Selux Bollards Endorsed by DSI
Audubon Society Begins Migration Lights Out Campaign
https://www.kxnet.com/news/local-news/lights-out-for-birds-initiative-to-support-bird-migration/
Spring migration comes with the gentle reminders to do the thing
Lima, OH Joins In As Well
Jacksonville, FL Begins Lights Out Campaign
Palm Beach, FL Preps For Turtle Season
AL Gulf Shores Hosts Turtle Safety Meetings
UK Volunteers Prep for Late Toad Migration
Charting Butterfly Populations
LV Sphere’s Owners Plan More Spheres
Stadium Lighting in Eindhoven Provokes Complaints
https://taketonews.com/psv-tapped-by-the-municipality-for-pink-lighting/
School in Lancashire, UK Lights Sports Fields over Lighting Complaints
Flashing Lights on Pier at White Rock, BC Draw Complaints
Savin Hill, Mass Protests Illuminated Billboards
https://www.dotnews.com/2025/savin-hill-neighbors-oppose-mbta-billboard
Apple Valley, MN Town Council Issues Non-Binding Notice to Be ‘Considerate’ with New Lighting
Glen Ellyn, IL Hosts Light Pollution Info Event
Drone Light Show Displays QR Code Over Austin, TX
Grok AI Goes on Anti-Light Pollution Tear
https://x.com/grok/with_replies
Fishing Boat Lighting is Visible from Space
https://x.com/sen/status/1899505606417097058
Stickers Will Trick Autonomous Cars
https://iottechnews.com/news/stickers-trick-autonomous-cars-dangerous-behaviour/